Thursday, July 3, 2008

The over-all best acne treatment and redness from acne scars

Vegetables and vegetable juices are rapidly absorbed into the bloodstream. Your cells quickly get nutrients they need and cell waste is washed away. Eating and drinking vegetables also provide your body with the minerals and nutrients that build and repair your blood, tissue, bones and cells. It is minerals that keep your body's pH at the required level.
A good dietary tip is to reduce the amount of junk foods or processed foods and replace them with freshly made ingredients that are free of preservatives and other chemicals. Sticking to a predominantly natural diet may help your health in many ways including helping you to get clearer skin.
Dirt is another common cause. When the pores are clogged, it gives the bacteria the opportunity to thrive. However, in a bid to keep the skin clean and the pores unclogged we can cause more problems by over-washing. Over-washing can cause the skin to get irritated and as the body tries to counter the irritation, the situation can worsen. If your condition is caused by bacteria in the pores, you would need an antibiotic to tackle the bacteria at source.
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