I was gutted, as I knew it would not be possible to do that fast twice a month, for two reasons: 1) it's very hard to eat nothing but apples and leaves you with no energy at all, and 2) doing the fast that often might have been dangerous for me as I was already underweight and found that it made me lose some weight...
Cleansing of the body - It's very important to keep your body cleansed all the time, it's an on going process which you have to work on often. It's important to keep the level of toxins in your body low at all times. You can achieve this by drinking a lot of water daily, about 9 glasses. And to make sure you have a healthy diet and that you don't become constipated.
This means that if you want to stay permanently acne-free by fasting, you have to fast on a very regularly basis, and I would estimate about 5-10 days per month. This is extremely hard to stick to, and I found it unworkable...
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tags: can you develop acne in early pregnancy, oily face problem and acne, health secrets and acne
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